depression, PTSD, Panic Attack's

*Shine* Stay Motivated

🚀 Anddd we made it—happy first Friday of 2019. Still pumped about those fresh goals? Today’s Shine will help you hack ’em for Future You.

Want to learn more or check your intention?

Studies show that we view our ‘Future Self’ as a stranger—not, you know, ourselves a few days from now. But if you make an effort to connect with Future You, you can help ’em out.

Today, find 1 way to hack your goal for Future Jen. 🙌 Ex. Always late to the gym? Pick your workout clothes the night before. Forget to save $ monthly? Automate it.

Make it easier for Future You to stay motivated.

P.s. Why every goal you set should start with a *why* 👏


16 thoughts on “*Shine* Stay Motivated

  1. Thank you for sharing your thoughts!… hope the new year is all that you wish for it to be… 🙂

    “Far away there in the sunshine are my highest aspirations. I may not reach them but I can look up and see their beauty, believe in them, and try to follow them.” Louisa May Alcott

    Liked by 3 people

  2. Happy New Year! My primary resolution for 2019 is to stop putting off stuff – No more tomorrow or one day. Life is fleeting. I lost someone in 2018, and realize that we don’t have forever. Your blog is great!

    Liked by 1 person

  3. Depending Myself has this correct is right; You’re mentally disabled From God The Lonely? Yes? From the single God of Christ or Jesus Christ is Him? This (SIS’) is good ‘Lady Luck’. I mean, Myself is SOMEONE WHO CAN! I promise You so, I am generous also. So let Me understood more , You’re disconnected (Poor)? I am making 💰 hiring!

    Liked by 1 person

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