🗣️ ‘I can do ___, but I could never do ____.’ Spoiler alert: You can do big things. Believing that is step 1. Shed self-doubt this week with this mantra.
Want to learn more or check your intention?
It’s easy to talk yourself out of goals because of fear & worry. But research shows shifting our ‘self-efficacy’—or how *capable* we feel—can help push us forward.
Today, remember your power by thinking: ‘I can do big things.’ And recall 1 difficult thing you’ve overcome in the past year to prove it. 🥊
You’re so capable, Jen.
P.s. Reconnect with your *authentic* self with these 4 steps