Hard things I’ve had to do because I’m a highly sensitive person or because I have borderline personality disorder and I can not watch any TV, movies, read any books that are
a. Anything gory\scary (I’ve had enough scary in my life.
* If you ever struggle message me.* email@example.com
b. Dramas (they make me cry. I cry enough. I’m more interested in self help show’s, audio books and a real hard bound book on borderline personality disorder.)
c. Lovestorys (I can not watch a chick flick. A girly love story where everything always turns out for everyone.
I was watching a love story the moment the trauma occurred it’s just one of the many struggles I’ve faced.)
For me, I’ve always leaned towards dealing with my what struggle I’m ready to face as well as what is most invasive in my life at that moment. Ive been able to overcome take on one trigger at a time. Only
Souly focusing on ways to help elevate that pain,panic, anxiety or many other uncomfortable sensations. that