If Your Struggling…

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; Asking for help does not make you weak. Telling someone you aren’t coping isn’t a sign of failure. Needing some time out of school or away from work does not mean you are ‘skiving’. Not being able to have a job doesn’t make you ‘lazy’. Going inpatient is not an admission of hopelessness, it’s one of the bravest things you can do. Do not be shamed in to believing you aren’t worthy by a skewed, archaic society who puts beauty before happiness, mental stamina before before mental health and physical appearance before physical illness -a society who blames short skirts on sexual assault, ignores mens mental health and is more likely to demonise a victim of paedophilia before it demonises the paedophile. Saying that you are struggling and need support does not make you an embarrasment, it makes you the strongest damn person in the room. Stay Strong ❤️ ▪ ▪ ▪ ▪ ▪ #reachout #talktosomeone #findanadvocate #youmatter #askforhelp #mentalhealth #physicalhealth #bpd #mooddisorder #sexualassault #depression #chronicillness #anxiety #selfharm #eatingdisorder #cptsd #did #bipolar #inpatient #addiction #validation #support #youwillgetthroughthis #sucideprevention #mentalhealthawareness #mensmentalhealth #therapyworks #rehab #recovery #relapse @recoverclinic 🙏 For support you can contact: Uk Samaritans call:116123 Uk crisis txtline: text SHOUT to 85258 Australia life line: 13 11 14 Canadian mental health crisis: 902 429 8167 Usa txtline: text MHA to 741741 Please check out https://checkpointorg.com/global/ for all other countries not listed.

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Published by Jeannette_PTSD

Hi, My name is Jeannette I'm 32. I'm diagnosed with Depression, Anxiety, Adhd, Panic Attacks, Bipolar2, PTSD and Borderline Personality Disorder. Im here to help others understand what life like now with these disorders they have.

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